Grades 9-10 Physical Education and Fitness
This course is required during the junior or senior year. The Wellness Course is designed to include all areas of Wellness (nutrition, decision making, various health topics etc.) Classroom work throughout the course is a major part of learning. Activities will be used to enhance learning both in the classroom, gymnasium, weight room or on the track/field. This course is not a traditional physical education course where sports dominate in the class.
Fitness and Sport
This class will focus on active life-styles. It will provide a sound framework for the student to learn and demonstrate their movement knowledge and skills in individual and team settings. Safety and good sportsmanship will be a point-of-emphasis. Physical Fitness, Conditioning and Wellness will be stressed. A variety of team sports are offered.